Meet Your Angel
- Sit or Lie Comfortably and close your eyes and imagine a bright golden bubble around you.
- Breath Slightly more deeply then usual, relaxing on the out breath until your whole body feels calm.
- Invite your guardian Angel to come close. Feel its gentle wings enfold you and relax into the safety.
- Ask your guardian angel their name. Rejoice if their name comes into your mind on the first try but do not fear if this takes a couple of times.
- Enfold in the love and security of your guardian angel, become aware of other angels around you and how much love each has for you.
- Breath in all the love available to you. Remind yourself you deserve to be loved.
- When you are ready open your eyes gently.